10 Tips for Perfect Teeth Brushing every time

Choose the Right Toothbrush: Use a soft-bristled toothbrush that can reach all areas of your mouth comfortably.

Brush Twice a Day: Brush in the morning and before bed to remove plaque and prevent cavities.

Brush for 2 Minutes: Spend at least two minutes brushing to ensure all surfaces of your teeth are clean.

Use Proper Technique: Angle the bristles at 45 degrees towards the gum line, and use small circular motions.

Don’t Forget Your Tongue: Gently brush your tongue to remove bacteria and freshen your breath.

Floss Daily: Flossing removes plaque and food particles between teeth that your toothbrush can’t reach. 

Rinse Afterwards: After brushing and flossing, rinse your mouth with water or an antiseptic mouthwash.

Avoid Harsh Brushing: Brushing too hard can damage enamel and irritate gums. Be gentle!

Replace Your Toothbrush: Replace your toothbrush every 3-4 months, or sooner if bristles are frayed.

Regular Dental Check-ups: Visit your dentist for regular cleanings and check-ups to maintain oral health.